The recipe Overnight Vanilla-Almond Chia Seed Pudding

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Overnight Vanilla-Almond Chia Seed Pudding recipe is a Breakfast, Snack meal that takes 240 minutes to make. If you enjoy for Breakfast, Snack, you will like Overnight Vanilla-Almond Chia Seed Pudding!

Overnight Vanilla-Almond Chia Seed Pudding

Overnight Vanilla-Almond Chia Seed Pudding Recipe
Overnight Vanilla-Almond Chia Seed Pudding

Chia seeds are so much more than that joke?y pet thing?y that gets re?gifted at the office holiday grab-bag. (You know who you are, re-gifters.) These tiny mighty?mites are packed with protein, omega?3 fatty acids and fiber, plus they make a crazy delicious no-cook pudding and that's no joke. The chia seeds swell and absorb the milk, expanding to twice or more their size. If almond milk isn't your thing, there are lots of others to choose from. Soy, coconut, hemp, oat, rice or even cow's milk all work, though you may need to adjust the sweetness level depending upon the amount of sugar each contains. Just combine all the ingredients in a jar, shake, chill overnight and in the morning you have a creamy rice pudding?like breakfast. Serve it with fresh berries, crunchy granola and chopped almonds for total deliciousness!

What Course Is Overnight Vanilla-Almond Chia Seed Pudding?

Overnight Vanilla-Almond Chia Seed Pudding is for Breakfast, Snack.


How Long Does Overnight Vanilla-Almond Chia Seed Pudding Recipe Take To Prepare?

Overnight Vanilla-Almond Chia Seed Pudding takes 5 minutes to prepare.


How Long Does Overnight Vanilla-Almond Chia Seed Pudding Recipe Take To Cook?

Overnight Vanilla-Almond Chia Seed Pudding takes 240 minutes to cook.


How Many Servings Does Overnight Vanilla-Almond Chia Seed Pudding Recipe Make?

Overnight Vanilla-Almond Chia Seed Pudding makes 6 servings.


What Are The Ingredients For Overnight Vanilla-Almond Chia Seed Pudding Recipe?

The ingredients for Overnight Vanilla-Almond Chia Seed Pudding are:

1.25 cup Milk, SO Delicious? Coconut Milk, unsweetened, 1 cup serving
1.25 cup Milk -Silk Pure Almond Milk, unsweetened vanilla
3 tbsp Honey
16 tbsp Chia Seeds CHIA POWER Navitas


How Do I Make Overnight Vanilla-Almond Chia Seed Pudding?

Here is how you make Overnight Vanilla-Almond Chia Seed Pudding:

In a quart-size jar, combine the almond milk and honey, seal and shake well to combine. Add the chia seeds, cherries and lemon zest, seal and shake to combine. Refrigerate until very thick and pudding-like, about 4 hours or overnight, shaking occasionally to be sure the chia seeds are evenly dispersed. Serve the pudding with fresh berries, toasted almonds and a drizzle of honey.Courtesy of Grace Parisi via Today.comhttp://www.today.com/recipes/vanilla-almond-chia-seed-pudding-t66911Serving Size: 6 2/3 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TCMPENICK.


What's The Nutritional Info For Overnight Vanilla-Almond Chia Seed Pudding?

The nutritional information for Overnight Vanilla-Almond Chia Seed Pudding is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.7 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 4.2 g

What Dietary Needs Does Overnight Vanilla-Almond Chia Seed Pudding Meet?

The dietary needs meet for Overnight Vanilla-Almond Chia Seed Pudding is Lactose Free


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