The recipe Rosemary Gladstar's Chia Seed Pudding

Made From Scratch Recipes

Rosemary Gladstar's Chia Seed Pudding recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Rosemary Gladstar's Chia Seed Pudding!

Rosemary Gladstar's Chia Seed Pudding

Rosemary Gladstar's Chia Seed Pudding Recipe
Rosemary Gladstar's Chia Seed Pudding

What Course Is Rosemary Gladstar's Chia Seed Pudding?

Rosemary Gladstar's Chia Seed Pudding is for Breakfast.


How Long Does Rosemary Gladstar's Chia Seed Pudding Recipe Take To Prepare?

Rosemary Gladstar's Chia Seed Pudding takes 5 minutes to prepare.


How Long Does Rosemary Gladstar's Chia Seed Pudding Recipe Take To Cook?

Rosemary Gladstar's Chia Seed Pudding takes several minutes to cook.


How Many Servings Does Rosemary Gladstar's Chia Seed Pudding Recipe Make?

Rosemary Gladstar's Chia Seed Pudding makes 6 servings.


What Are The Ingredients For Rosemary Gladstar's Chia Seed Pudding Recipe?

The ingredients for Rosemary Gladstar's Chia Seed Pudding are:

1 C Chia Seed
1 Can full fat coconut milk
1 1/2 C Water
cinnamon/cardamom/vanilla, etc to taste
2 T Maple Syrup


How Do I Make Rosemary Gladstar's Chia Seed Pudding?

Here is how you make Rosemary Gladstar's Chia Seed Pudding:

Add seeds, coconut milk, water, maple syrup and spices. Mix together. Cover and put in fridge for 3 hours.Serving Size: 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user RALECLAIR.


What's The Nutritional Info For Rosemary Gladstar's Chia Seed Pudding?

The nutritional information for Rosemary Gladstar's Chia Seed Pudding is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.6 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 5.0 g

What Dietary Needs Does Rosemary Gladstar's Chia Seed Pudding Meet?

The dietary needs meet for Rosemary Gladstar's Chia Seed Pudding is Gluten Free


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