Breakfast

Tammy's Low-Fat Pumpkin Loaf is for Breakfast, Snack.

Tammy's Low-Fat Pumpkin Loaf takes 20 minutes to prepare.

Tammy's Low-Fat Pumpkin Loaf takes 80 minutes to cook.

Tammy's Low-Fat Pumpkin Loaf makes 16 servings.

The ingredients for Tammy's Low-Fat Pumpkin Loaf are:

2 cups all-purpose flour
3/4 cup whole wheat flour
1 cup unpacked brown sugar
1-1/2 tsp baking powder
1/2 tsp baking soda
1 tsp ground cinnamon
1/2 tsp salt
3 egg whites
2 tbsp olive oil
3/4 cup non-fat plain yogurt
1 tsp vanilla extract
2 cups canned pumpkin (not pie filling) or other mashed fruit (banana works well)

Here is how you make Tammy's Low-Fat Pumpkin Loaf:

Preheat oven to 325 FCombine dry ingredients in large bowl, set aside.In a separate bowl, mix remaining ingredients. Whisk until smooth.Add wet mixture to the dry ingredients, stir until just moistened.Spray a 9 x 5" loaf pan with non-stick spray. Pour batter into pan. Bake for 1 hour and 20 minutes, or until toothpick inserted in center comes out clean.Serving Size:?Makes one large loaf, 16 slices

The nutritional information for Tammy's Low-Fat Pumpkin Loaf is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 148.5

• Total Fat: 2.2 g
• Cholesterol: 0.7 mg
• Sodium: 181.8 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 2.2 g
• Protein: 4.1 g

The dietary needs meet for Tammy's Low-Fat Pumpkin Loaf is Low Fat