Breakfast

Low carb pumpkin spice muffin is for Breakfast, Snack.

Low carb pumpkin spice muffin takes several minutes to prepare.

Low carb pumpkin spice muffin takes several minutes to cook.

Low carb pumpkin spice muffin makes 12 servings.

The ingredients for Low carb pumpkin spice muffin are:

1.3 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
0.50 cup Coconut flour (1/2 cup dry - 80grams) (by TAHIR9)
4 serving Egg white, large
2 large Egg, fresh, whole, raw
1.9 cup Libbys Pumpkin Puree (by JKJ599)

Here is how you make Low carb pumpkin spice muffin:

mix ingredients and bake at 350 for 15 min in a muffin tin sprayed with cooking sprayServing Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user DINALYNNT.

The nutritional information for Low carb pumpkin spice muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 72.4

• Total Fat: 1.6 g
• Cholesterol: 38.0 mg
• Sodium: 37.2 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 4.3 g
• Protein: 6.6 g