Breakfast

flax pumpkin pancakes is for Breakfast.

flax pumpkin pancakes takes 10 minutes to prepare.

flax pumpkin pancakes takes 10 minutes to cook.

flax pumpkin pancakes makes 10 servings.

The ingredients for flax pumpkin pancakes are:

*Bob's Red Mill Coconut Flour, 3 tbsp (remove)
*flaxmeal, ground, 2 tablespoons, 3 serving (remove)
*Libby's Pumpkin Puree, .66 cup (remove)
Cream Cheese, 2 oz (remove)
*Hood Cottage Cheese 4% milkfat, 0.25 cup (remove)
*Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), 6 serving (remove)
*Himalayan Pink Sea Salt, 1 tsp (remove)
Herbalife Protein Powder, 2 tbsp (remove)
Vanilla Extract, 1 tsp (remove)
Truvia Natural Sweetener, 1 serving (remove)
Baking Powder, 1 tsp (remove)

Here is how you make flax pumpkin pancakes:

1. mix the wet ingredients together2. in a separate bowl, mix the dry3. add dry to the wet and mix until batter is smooth4. heat coconut oil in pan and cookServing Size: makes 10 4" pancakesNumber of Servings: 10Recipe submitted by SparkPeople user NIGHTWOLF24M.

The nutritional information for flax pumpkin pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 109.9

• Total Fat: 5.2 g
• Cholesterol: 136.4 mg
• Sodium: 365.7 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 2.2 g
• Protein: 6.5 g

The dietary needs meet for flax pumpkin pancakes is Low Carb