The recipe Healthified Spicy Pumpkin Pancakes

Made From Scratch Recipes

Healthified Spicy Pumpkin Pancakes recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Healthified Spicy Pumpkin Pancakes!

Healthified Spicy Pumpkin Pancakes

Healthified Spicy Pumpkin Pancakes Recipe
Healthified Spicy Pumpkin Pancakes

Adapted from Betty Crocker's recipe. They also provided a buttery, pecan-filled syrup recipe, but I think I'll stick to my Cary's Sugar-Free :)

What Course Is Healthified Spicy Pumpkin Pancakes?

Healthified Spicy Pumpkin Pancakes is for Breakfast, Snack.


How Long Does Healthified Spicy Pumpkin Pancakes Recipe Take To Prepare?

Healthified Spicy Pumpkin Pancakes takes 5 minutes to prepare.


How Long Does Healthified Spicy Pumpkin Pancakes Recipe Take To Cook?

Healthified Spicy Pumpkin Pancakes takes 5 minutes to cook.


How Many Servings Does Healthified Spicy Pumpkin Pancakes Recipe Make?

Healthified Spicy Pumpkin Pancakes makes 6 servings.


What Are The Ingredients For Healthified Spicy Pumpkin Pancakes Recipe?

The ingredients for Healthified Spicy Pumpkin Pancakes are:

2 1/3 cup Heart Smart Bisquick
1/3 cup canned pumpkin
1 1/4 cup skim milk
1/4 cup unsweetened applesauce
2 tablespoons sugar
2 egg whites
1/2 tsp cinnamon
1/4 tsp nutmeg
1//4 tsp ginger


How Do I Make Healthified Spicy Pumpkin Pancakes?

Here is how you make Healthified Spicy Pumpkin Pancakes:

Heat an electric skillet to 375. Mix all ingredients and pour slightly less than 1/4 cupfuls onto heated griddle. Cook on one side till edges bubble and turn brown, then flip and continue cooking until done.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user COLLEENKELLEY.


What's The Nutritional Info For Healthified Spicy Pumpkin Pancakes?

The nutritional information for Healthified Spicy Pumpkin Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.9
  • Total Fat: 3.1 g
  • Cholesterol: 1.0 mg
  • Sodium: 447.6 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 7.2 g

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