The recipe Pumpkin Pear Parfait

Made From Scratch Recipes

Pumpkin Pear Parfait recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Pumpkin Pear Parfait!

Pumpkin Pear Parfait

Pumpkin Pear Parfait Recipe
Pumpkin Pear Parfait

What Course Is Pumpkin Pear Parfait?

Pumpkin Pear Parfait is for Breakfast, Snack.


How Long Does Pumpkin Pear Parfait Recipe Take To Prepare?

Pumpkin Pear Parfait takes 5 minutes to prepare.


How Long Does Pumpkin Pear Parfait Recipe Take To Cook?

Pumpkin Pear Parfait takes several minutes to cook.


How Many Servings Does Pumpkin Pear Parfait Recipe Make?

Pumpkin Pear Parfait makes 1 servings.


What Are The Ingredients For Pumpkin Pear Parfait Recipe?

The ingredients for Pumpkin Pear Parfait are:

4 oz plain greek yogurt
2 oz canned pumpkin
1 tsp vanilla extract
1 tsp splenda with fiber
half a pear, cut into bite size pieces
.25 cups Kashi GoLean crunch
sprinkle of walnuts


How Do I Make Pumpkin Pear Parfait?

Here is how you make Pumpkin Pear Parfait:

Stir together yogurt, pumpkin, splenda and vanilla extracttop with pears, walnuts, and golean crunchServing Size: 1 12oz parfaitNumber of Servings: 1Recipe submitted by SparkPeople user SLAUGEL.


What's The Nutritional Info For Pumpkin Pear Parfait?

The nutritional information for Pumpkin Pear Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.6
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 209.6 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 15.0 g

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