The recipe Altered Pumpkin Protein Shake

Made From Scratch Recipes

Altered Pumpkin Protein Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Altered Pumpkin Protein Shake!

Altered Pumpkin Protein Shake

Altered Pumpkin Protein Shake Recipe
Altered Pumpkin Protein Shake

Just like the other one, just the way I like it.

What Course Is Altered Pumpkin Protein Shake?

Altered Pumpkin Protein Shake is for Breakfast, Snack.


How Long Does Altered Pumpkin Protein Shake Recipe Take To Prepare?

Altered Pumpkin Protein Shake takes several minutes to prepare.


How Long Does Altered Pumpkin Protein Shake Recipe Take To Cook?

Altered Pumpkin Protein Shake takes several minutes to cook.


How Many Servings Does Altered Pumpkin Protein Shake Recipe Make?

Altered Pumpkin Protein Shake makes 1 servings.


What Are The Ingredients For Altered Pumpkin Protein Shake Recipe?

The ingredients for Altered Pumpkin Protein Shake are:

1 cup light vanilla soymilk
2 teaspoons sugar
1/3 cup canned pumpkin
1 scoop (3 tablespoons) protein powder
6 ice cubes


How Do I Make Altered Pumpkin Protein Shake?

Here is how you make Altered Pumpkin Protein Shake:

Add all ingredients into a blender and blend until smooth. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user ERIKA00177.


What's The Nutritional Info For Altered Pumpkin Protein Shake?

The nutritional information for Altered Pumpkin Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.7 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 21.8 g

What Dietary Needs Does Altered Pumpkin Protein Shake Meet?

The dietary needs meet for Altered Pumpkin Protein Shake is Vegetarian


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