Breakfast

Pumpkin protein shake is for Breakfast, Snack.

Pumpkin protein shake takes 15 minutes to prepare.

Pumpkin protein shake takes several minutes to cook.

Pumpkin protein shake makes 2 servings.

The ingredients for Pumpkin protein shake are:

1.0 tsp Cinnamon, ground
1.0 tsp Vanilla Extract
2.0 large (8" to 8-7/8" long) Banana, fresh
8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
2.0 serving Stevia in the Raw
54.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)
1.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
7.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
0.5 tbsp *Flax Seed Meal (ground flax)

Here is how you make Pumpkin protein shake:

Blend all ingredients... Liquid in first, then add (I freeze bananas & pumpkin from a can in measured out scoops)...add ice if you like Serving Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user VICKIE994.

The nutritional information for Pumpkin protein shake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 290.4

• Total Fat: 5.3 g
• Cholesterol: 45.0 mg
• Sodium: 139.8 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 12.0 g
• Protein: 19.2 g

The dietary needs meet for Pumpkin protein shake is Vegetarian