Breakfast

Low carb high protein pumpkin spice donuts is for Breakfast, Dessert.

Low carb high protein pumpkin spice donuts takes 30 minutes to prepare.

Low carb high protein pumpkin spice donuts takes 20 minutes to cook.

Low carb high protein pumpkin spice donuts makes 4 servings.

The ingredients for Low carb high protein pumpkin spice donuts are:

2 serving Egg white, large
1 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
2 tbsp THM Baking Blend 1/4 c (by THM_GIGI)
2 tbsp Bob's Red Mill Potato Starch (by FIRSTFERRET)
40 gram(s) (myprotein) pea protein isolate (by RITSON71)
4 serving Great Value No Calorie Stevia
1 tsp Pumpkin Pie spice
1 tbsp Bragg Apple Cider Vinegar

Here is how you make Low carb high protein pumpkin spice donuts:

Mix yogurt with vinegar and allow to sit for 20 min at room temperature. Lightly whisk the egg whites and add them in the yogurt. Add spices and stevia. Preheat oven at 180. Mix all dry ingredients together. Add them in the mixture. Make sure to mix very well. Form in 4 donuts. Bake at 150 until brown (20 min in my oven, you may need more or less!)Serving Size: 4 HUGE donutsNumber of Servings: 4Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

The nutritional information for Low carb high protein pumpkin spice donuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 81.1

• Total Fat: 0.8 g
• Cholesterol: 0.3 mg
• Sodium: 50.5 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.6 g
• Protein: 11.1 g

Low carb high protein pumpkin spice donuts is German cuisine.

The dietary needs meet for Low carb high protein pumpkin spice donuts is Low Carb