Breakfast

Pumpkin, Sugar n Spice Gluten Free Pan Bars is for Breakfast, Snack.

Pumpkin, Sugar n Spice Gluten Free Pan Bars takes several minutes to prepare.

Pumpkin, Sugar n Spice Gluten Free Pan Bars takes several minutes to cook.

Pumpkin, Sugar n Spice Gluten Free Pan Bars makes 27 servings.

The ingredients for Pumpkin, Sugar n Spice Gluten Free Pan Bars are:

1 Box of 123 Gluten Free Sugar n Spice Pan Bar Mix
3 large eggs
3/8 cup vegetable oil
3/8 cup applesauce
3/4 cup canned pumpkin
3/4 cup walnuts, chopped (optional)

Here is how you make Pumpkin, Sugar n Spice Gluten Free Pan Bars:

Mix and bake according to package instructions.Makes 27 servings in a "9x13" panNumber of Servings: 27Recipe submitted by SparkPeople user PIEGRRL.

The nutritional information for Pumpkin, Sugar n Spice Gluten Free Pan Bars is:

• Servings Per Recipe: 27
• Amount Per Serving
• Calories: 141.5

• Total Fat: 5.9 g
• Cholesterol: 23.6 mg
• Sodium: 167.6 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 0.5 g
• Protein: 1.3 g

The dietary needs meet for Pumpkin, Sugar n Spice Gluten Free Pan Bars is Gluten Free