The recipe Low Carb Quiche

Made From Scratch Recipes

Low Carb Quiche recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Low Carb Quiche!

Low Carb Quiche

Low Carb Quiche Recipe
Low Carb Quiche

What Course Is Low Carb Quiche?

Low Carb Quiche is for Breakfast.


How Long Does Low Carb Quiche Recipe Take To Prepare?

Low Carb Quiche takes 10 minutes to prepare.


How Long Does Low Carb Quiche Recipe Take To Cook?

Low Carb Quiche takes 25 minutes to cook.


How Many Servings Does Low Carb Quiche Recipe Make?

Low Carb Quiche makes 4 servings.


What Are The Ingredients For Low Carb Quiche Recipe?

The ingredients for Low Carb Quiche are:

8 Jumbo eggs
1/2 cup 2% Milk
1 tbls dried parsley
3/4 t ground black pepper
1/2 cup diced Ham
1/2 cup Diced Onion
1/2 cup Broccoli Florets
1/2 cup Sharp Cheddar
1/4 cup Diced Green or red peppers
1/4 cup water


How Do I Make Low Carb Quiche?

Here is how you make Low Carb Quiche:

Preheat oven to 350 F. In a mixing bowl combine eggs, cream,water, herbs, salt & pepper. In a seperate bowl combine all remaining ingredients and toss together blending well. Pour mixture into pan and then the egg mix. Bake for 20-30 minutes until a knife can be inserted and removed "clean".Number of Servings: 4Recipe submitted by SparkPeople user GOTALOOSE.


What's The Nutritional Info For Low Carb Quiche?

The nutritional information for Low Carb Quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.4
  • Total Fat: 24.9 g
  • Cholesterol: 582.4 mg
  • Sodium: 396.3 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.7 g

What Dietary Needs Does Low Carb Quiche Meet?

The dietary needs meet for Low Carb Quiche is Low Carb


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