Breakfast

Baby Quiche is for Breakfast.

Baby Quiche takes 10 minutes to prepare.

Baby Quiche takes 45 minutes to cook.

Baby Quiche makes 24 servings.

The ingredients for Baby Quiche are:

1 Cup Egg Substitute
1 Cup fat free half & half
1/2 Cup water
1 Cup Heart Healthy Bis quick
2 tsp Mrs. Dash table blend
1/2 cup diced onion
1/2 cup diced green pepper
1 cup chopped mushrooms
1/2 cup shredded reduced fat mozzarella cheese

Here is how you make Baby Quiche:

Preheat oven 350 degrees. Saute onion, mushroom, green peppers and any other chosen ingredients. Whip egg substitute, fat free half & half, water, heart healthy bis quick and spices. Pour mix into greased muffin pan, 1/2 full. Scoop Tbls of veggie mix into cups and sprinkle with cheese. Makes 24-2inch pies. Freeze and grab for a quick reheat when you need a breakfast to go.Number of Servings: 24Recipe submitted by SparkPeople user LORISA30.

The nutritional information for Baby Quiche is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 36.3

• Total Fat: 0.8 g
• Cholesterol: 0.6 mg
• Sodium: 87.7 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.2 g
• Protein: 2.1 g

Baby Quiche is French cuisine.

The dietary needs meet for Baby Quiche is Vegetarian