The recipe Grubergirl's Vege Quiche Cups
Grubergirl's Vege Quiche Cups recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Grubergirl's Vege Quiche Cups!
Grubergirl's Vege Quiche Cups
- What Course Is Grubergirl's Vege Quiche Cups?
- How Long Does Grubergirl's Vege Quiche Cups Recipe Take To Prepare?
- How Long Does Grubergirl's Vege Quiche Cups Recipe Take To Cook?
- How Many Servings Does Grubergirl's Vege Quiche Cups Recipe Make?
- What Are The Ingredients For Grubergirl's Vege Quiche Cups Recipe?
- How Do I Make Grubergirl's Vege Quiche Cups?
- What's The Nutritional Info For Grubergirl's Vege Quiche Cups?
- What Type Of Cuisine Is Grubergirl's Vege Quiche Cups?
- What Dietary Needs Does Grubergirl's Vege Quiche Cups Meet?
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This is a variation on the South Beach Diet Vege Quiche Cups. I think the mustard greens provide more taste than frozen chopped spinach. What Course Is Grubergirl's Vege Quiche Cups?Grubergirl's Vege Quiche Cups is for Breakfast, Snack. How Long Does Grubergirl's Vege Quiche Cups Recipe Take To Prepare?Grubergirl's Vege Quiche Cups takes 10 minutes to prepare. How Long Does Grubergirl's Vege Quiche Cups Recipe Take To Cook?Grubergirl's Vege Quiche Cups takes 30 minutes to cook. How Many Servings Does Grubergirl's Vege Quiche Cups Recipe Make?Grubergirl's Vege Quiche Cups makes 6 servings. What Are The Ingredients For Grubergirl's Vege Quiche Cups Recipe?The ingredients for Grubergirl's Vege Quiche Cups are: 10 oz package of frozen mustard greens, thawed and sqeezed dry1 cup reduced fat cheddar cheese shredded 1 cup chopped onion 1 bell pepper chopped 16 oz container egg substitute (like Egg Beaters) 1 or 2 jalepeno or cayenne peppers chopped How Do I Make Grubergirl's Vege Quiche Cups?Here is how you make Grubergirl's Vege Quiche Cups: Combine all ingredients and place in 12 foil lined muffin cups. Cook at 350 for 30 minutes or until the muffins rise and look baked on top. (You can also place the mixture in an 8x8 pan and bake for 45 minutes.) Serving size:2 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user GRUBERGIRL.What's The Nutritional Info For Grubergirl's Vege Quiche Cups?The nutritional information for Grubergirl's Vege Quiche Cups is:
What Dietary Needs Does Grubergirl's Vege Quiche Cups Meet?The dietary needs meet for Grubergirl's Vege Quiche Cups is Low Carb |
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