The recipe Healthy Quiche

Made From Scratch Recipes

Healthy Quiche recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Healthy Quiche!

Healthy Quiche

Healthy Quiche Recipe
Healthy Quiche

What Course Is Healthy Quiche?

Healthy Quiche is for Breakfast.


How Long Does Healthy Quiche Recipe Take To Prepare?

Healthy Quiche takes 10 minutes to prepare.


How Long Does Healthy Quiche Recipe Take To Cook?

Healthy Quiche takes 40 minutes to cook.


How Many Servings Does Healthy Quiche Recipe Make?

Healthy Quiche makes 6 servings.


What Are The Ingredients For Healthy Quiche Recipe?

The ingredients for Healthy Quiche are:

egg beaters 5 cup
Mushrooms, fresh, 1.5 cup, pieces or slices
Mozzarella Fat Free 2 cup
Cheddar Cheese Fat Free 2 cup


How Do I Make Healthy Quiche?

Here is how you make Healthy Quiche:

Spray glass pan with cooking spray. Put shrooms on bottom, sprinkle equal parts cheeses, season with garlic and onion powder, pour in egg beaters.Bake at 350 for 40 minutes or till knife pulls out cleanNumber of Servings: 6Recipe submitted by SparkPeople user YARELL.


What's The Nutritional Info For Healthy Quiche?

The nutritional information for Healthy Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 0.1 g
  • Cholesterol: 2.7 mg
  • Sodium: 1,097.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 32.5 g

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