The recipe Less Fattening Quiche

Made From Scratch Recipes

Less Fattening Quiche recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Less Fattening Quiche!

Less Fattening Quiche

Less Fattening Quiche Recipe
Less Fattening Quiche

What Course Is Less Fattening Quiche?

Less Fattening Quiche is for Breakfast.


How Long Does Less Fattening Quiche Recipe Take To Prepare?

Less Fattening Quiche takes 20 minutes to prepare.


How Long Does Less Fattening Quiche Recipe Take To Cook?

Less Fattening Quiche takes 60 minutes to cook.


How Many Servings Does Less Fattening Quiche Recipe Make?

Less Fattening Quiche makes 8 servings.


What Are The Ingredients For Less Fattening Quiche Recipe?

The ingredients for Less Fattening Quiche are:

1 crust Pillsbury (find a different crust)
8 eggs large
3 tbs Trader Joes Roasted Red Pepper/Eggplant Spread
1 Vidalia med
2 cups frozen spinach
1/2 cup Parmesan Cheese (try LF Parmesan)
6oz American LOL (LF cheese)


How Do I Make Less Fattening Quiche?

Here is how you make Less Fattening Quiche:

Combine all ingredients and bake at 350 for 1 hour.


What's The Nutritional Info For Less Fattening Quiche?

The nutritional information for Less Fattening Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 273.1
  • Total Fat: 17.4 g
  • Cholesterol: 21.3 mg
  • Sodium: 460.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.9 g

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