The recipe "no-carb" quiche cups

Made From Scratch Recipes

"no-carb" quiche cups recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like "no-carb" quiche cups!

"no-carb" quiche cups


"no-carb" quiche cups

What Course Is "no-carb" quiche cups?

"no-carb" quiche cups is for Breakfast.


How Long Does "no-carb" quiche cups Recipe Take To Prepare?

"no-carb" quiche cups takes several minutes to prepare.


How Long Does "no-carb" quiche cups Recipe Take To Cook?

"no-carb" quiche cups takes several minutes to cook.


How Many Servings Does "no-carb" quiche cups Recipe Make?

"no-carb" quiche cups makes 2 servings.


What Are The Ingredients For "no-carb" quiche cups Recipe?

The ingredients for "no-carb" quiche cups are:

Egg, fresh, 4 large
*Kraft Finely Shredded Sharp Cheddar Cheese, 0.25 cup
Butter, unsalted, .5 stick
Salt, 1 dash
Pepper, black, 1 dash


How Do I Make "no-carb" quiche cups?

Here is how you make "no-carb" quiche cups:

Serving Size: makes 2- 2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user GIRLIEMM74.


What's The Nutritional Info For "no-carb" quiche cups?

The nutritional information for "no-carb" quiche cups is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 398.4
  • Total Fat: 37.5 g
  • Cholesterol: 444.6 mg
  • Sodium: 310.7 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.6 g

What Dietary Needs Does "no-carb" quiche cups Meet?

The dietary needs meet for "no-carb" quiche cups is Low Carb


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