The recipe Sam's Quiche

Made From Scratch Recipes

Sam's Quiche recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Sam's Quiche!

Sam's Quiche

Sam's Quiche Recipe
Sam's Quiche

What Course Is Sam's Quiche?

Sam's Quiche is for Breakfast.


How Long Does Sam's Quiche Recipe Take To Prepare?

Sam's Quiche takes 30 minutes to prepare.


How Long Does Sam's Quiche Recipe Take To Cook?

Sam's Quiche takes 30 minutes to cook.


How Many Servings Does Sam's Quiche Recipe Make?

Sam's Quiche makes 6 servings.


What Are The Ingredients For Sam's Quiche Recipe?

The ingredients for Sam's Quiche are:

Onions, raw, 1 cup, chopped (remove)
Green Peppers (bell peppers), 1.5 cup, chopped (remove)
Butter, unsalted, 1 tbsp (remove)
Broccoli, fresh, 1.5 cup, chopped (remove)
Egg, fresh, 9 large (remove)
*Cheese, Kraft Mexican Style Taco Cheese, 1.5 cup (remove)


How Do I Make Sam's Quiche?

Here is how you make Sam's Quiche:

Serving Size: makes 6 squares in a 9x9 Number of Servings: 6Recipe submitted by SparkPeople user DCHEINLEIN.


What's The Nutritional Info For Sam's Quiche?

The nutritional information for Sam's Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 17.6 g
  • Cholesterol: 307.7 mg
  • Sodium: 322.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.6 g

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