Breakfast

Simple Quiche is for Breakfast, Snack.

Simple Quiche takes 25 minutes to prepare.

Simple Quiche takes 60 minutes to cook.

Simple Quiche makes 8 servings.

The ingredients for Simple Quiche are:

1 large egg (per the egg board) 50g, 8 serving (remove)
Spinach, fresh, 1 package (10 oz) (remove)
*Cheese (parmesean), 4 tbsp (remove)
*sweet yellow onion, raw (1 medium onion), 1 serving (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Garlic powder, 1 tsp (remove)

Here is how you make Simple Quiche:

Sautee onion in olive oil until soft.Add spinach and wilt.Leave spinach and onion in a colander to drain excess water and cool.Meanwhile, beat eggs with parmesean cheese, garlic powder, salt, and pepper.Spray pie pan with cooking spray (glass works best so you can see the bottom of the quiche). Arrange cooled spinach/onion mixture at the bottom, evenly.Pour egg mixture over spinach/onion.Bake at 325 until eggs are JUST set in the middle, and bottom is golden.Serving Size: Makes 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user DAISYHHH.

The nutritional information for Simple Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.3

• Total Fat: 7.9 g
• Cholesterol: 185.0 mg
• Sodium: 98.1 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 1.2 g
• Protein: 8.3 g

Simple Quiche is French cuisine.