Breakfast

KITCHEN SINK QUICHE is for Breakfast.

KITCHEN SINK QUICHE takes 10 minutes to prepare.

KITCHEN SINK QUICHE takes 30 minutes to cook.

KITCHEN SINK QUICHE makes 8 servings.

The ingredients for KITCHEN SINK QUICHE are:

- Egg whites
- banana peppers
- spinach
- scallions
- chicken breast cold cuts
- tomato
- non -fat milk
- tenderflake pie crust

Here is how you make KITCHEN SINK QUICHE:

Serving Size: 8, 1/8 of a pie crust eachNumber of Servings: 8Recipe submitted by SparkPeople user FOREVERSOFIE.

The nutritional information for KITCHEN SINK QUICHE is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 152.2

• Total Fat: 7.7 g
• Cholesterol: 10.9 mg
• Sodium: 140.5 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.5 g
• Protein: 10.9 g