Breakfast

Karen's crustless quiche is for Breakfast.

Karen's crustless quiche takes 10 minutes to prepare.

Karen's crustless quiche takes 35 minutes to cook.

Karen's crustless quiche makes 6 servings.

The ingredients for Karen's crustless quiche are:

French fried onion bits, 4 tbsp
Potato Chips, 1 oz
Egg, fresh, 5 large
Milk, 2%, 1.5 cup
Swiss Cheese, 5 oz
Butter, unsalted, 1 tbsp
Salsa, 2 tbsp
Broccoli, fresh, 1 cup, chopped or diced

Here is how you make Karen's crustless quiche:

Crush potato chips and sprinkle on the bottom of a pyrex deep dish pie plate. Follow with onion bits. Chop broccoli in food processor. Add broccoli to pie plate. Pulse eggs and milk in food processor until they are well blended. Add salsa to eggs and pulse. Grate cheese and add to pie plate.Cut butter into small pieces and lay on top of quiche.Bake at 350 degrees for 35 minutes or until knife inserted in quiche comes out clean. Number of Servings: 6Recipe submitted by SparkPeople user SMITHKLS8.

The nutritional information for Karen's crustless quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.6

• Total Fat: 16.5 g
• Cholesterol: 186.0 mg
• Sodium: 211.9 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.7 g
• Protein: 14.8 g

Karen's crustless quiche is French cuisine.

The dietary needs meet for Karen's crustless quiche is Vegetarian