The recipe Gluten Free, Crustless Quiche

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Gluten Free, Crustless Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Gluten Free, Crustless Quiche!

Gluten Free, Crustless Quiche

Gluten Free, Crustless Quiche Recipe
Gluten Free, Crustless Quiche

Found recipe online (not really sure where) and made some minor modifications

What Course Is Gluten Free, Crustless Quiche?

Gluten Free, Crustless Quiche is for Breakfast.


How Long Does Gluten Free, Crustless Quiche Recipe Take To Prepare?

Gluten Free, Crustless Quiche takes several minutes to prepare.


How Long Does Gluten Free, Crustless Quiche Recipe Take To Cook?

Gluten Free, Crustless Quiche takes several minutes to cook.


How Many Servings Does Gluten Free, Crustless Quiche Recipe Make?

Gluten Free, Crustless Quiche makes 8 servings.


What Are The Ingredients For Gluten Free, Crustless Quiche Recipe?

The ingredients for Gluten Free, Crustless Quiche are:

8 slices of turkey bacon (uncured is the best)
4 eggs
1/2 cup egg whites
1/4 cup gluten free flour
1 cup shredded cheese (any type will work)

** additional options **
onions
peppers
spinach
chicken / turkey sausage
feta cheese
broccoli
mushrooms
whatever...


How Do I Make Gluten Free, Crustless Quiche?

Here is how you make Gluten Free, Crustless Quiche:

mix flour, chopped/cooked bacon, and cheese and flatten into bottom of pie panmix eggs and any other additional ingredients into bowlgently pour egg mixture into pie pan (it will break apart bottom some) Cook 35 min at 375 or until eggs are doneServing Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SCHWENNJR.


What's The Nutritional Info For Gluten Free, Crustless Quiche?

The nutritional information for Gluten Free, Crustless Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.7
  • Total Fat: 8.6 g
  • Cholesterol: 150.7 mg
  • Sodium: 343.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.9 g

What Dietary Needs Does Gluten Free, Crustless Quiche Meet?

The dietary needs meet for Gluten Free, Crustless Quiche is Gluten Free


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