The recipe Muffin Cup Quiche
Muffin Cup Quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Muffin Cup Quiche!
Muffin Cup Quiche
- What Course Is Muffin Cup Quiche?
- How Long Does Muffin Cup Quiche Recipe Take To Prepare?
- How Long Does Muffin Cup Quiche Recipe Take To Cook?
- How Many Servings Does Muffin Cup Quiche Recipe Make?
- What Are The Ingredients For Muffin Cup Quiche Recipe?
- How Do I Make Muffin Cup Quiche?
- What's The Nutritional Info For Muffin Cup Quiche?
- What Type Of Cuisine Is Muffin Cup Quiche?
- What Dietary Needs Does Muffin Cup Quiche Meet?
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Tasty and healthy breakfast quiche. Leftovers are easy to reheat. 
What Course Is Muffin Cup Quiche?Muffin Cup Quiche is for Breakfast. How Long Does Muffin Cup Quiche Recipe Take To Prepare?Muffin Cup Quiche takes several minutes to prepare. How Long Does Muffin Cup Quiche Recipe Take To Cook?Muffin Cup Quiche takes several minutes to cook. How Many Servings Does Muffin Cup Quiche Recipe Make?Muffin Cup Quiche makes 3 servings. What Are The Ingredients For Muffin Cup Quiche Recipe?The ingredients for Muffin Cup Quiche are: 3/4 cup egg substitute3/4 cup reduced-fat cheese 1/4 cup diced onion 1/4 cup diced green pepper 1/4 cup diced red pepper 10 oz package fresh spinach (or substitute frozen) How Do I Make Muffin Cup Quiche?Here is how you make Muffin Cup Quiche: Tear fresh spinach into bite-size pieces (if using frozen spinach, thaw and drain). Mix all ingredients together. Spray muffin cups with non-stick spray then portion egg mixture into cups (fills about 6 muffin cups). Bake at 350 degrees for approximately 20 minutes. You can substitute any other vegetable you like for the peppers, or use a combination of eggs and egg-whites instead of the egg substitute.Number of Servings: 3Recipe submitted by SparkPeople user SUASPONTE.What's The Nutritional Info For Muffin Cup Quiche?The nutritional information for Muffin Cup Quiche is:
What Dietary Needs Does Muffin Cup Quiche Meet?The dietary needs meet for Muffin Cup Quiche is Vegetarian |
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