The recipe Southwestern Quiche

Made From Scratch Recipes

Southwestern Quiche recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Southwestern Quiche!

Southwestern Quiche

Southwestern Quiche Recipe
Southwestern Quiche

Delicious individual Quiche. Easy to reheat and eat on the run!!

Southwestern Quiche

What Course Is Southwestern Quiche?

Southwestern Quiche is for Breakfast.


How Long Does Southwestern Quiche Recipe Take To Prepare?

Southwestern Quiche takes 15 minutes to prepare.


How Long Does Southwestern Quiche Recipe Take To Cook?

Southwestern Quiche takes 30 minutes to cook.


How Many Servings Does Southwestern Quiche Recipe Make?

Southwestern Quiche makes 6 servings.


What Are The Ingredients For Southwestern Quiche Recipe?

The ingredients for Southwestern Quiche are:

0.5 cup, chopped Onions, raw
0.5 cup, chopped or sliced Red Ripe Tomatoes
0.5 cup GREAT VALUE finely shredded sharp cheddar cheese
4.0 serving(s) great value green chiles
0.25 tsp Salt
6.0 large Egg, fresh, whole, raw
0.5 cup, pieces or slices Mushrooms, fresh
1.0 serving Ham John Morrell Diced 96% FF 2 oz.


How Do I Make Southwestern Quiche?

Here is how you make Southwestern Quiche:

Bake at 350? for 30 minutes or until setServing Size: Makes 6 mini loavesNumber of Servings: 6.0Recipe submitted by SparkPeople user VIVIANBAKER1953.


What's The Nutritional Info For Southwestern Quiche?

The nutritional information for Southwestern Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 121.8
  • Total Fat: 7.5 g
  • Cholesterol: 197.3 mg
  • Sodium: 347.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.4 g

What Dietary Needs Does Southwestern Quiche Meet?

The dietary needs meet for Southwestern Quiche is Low Carb


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