The recipe *Quiche Fabul
*Quiche Fabul recipe is a French Breakfast meal that takes 45 minutes to make. If you enjoy French for Breakfast, you will like *Quiche Fabul!
*Quiche Fabul
- What Course Is *Quiche Fabul?
- How Long Does *Quiche Fabul Recipe Take To Prepare?
- How Long Does *Quiche Fabul Recipe Take To Cook?
- How Many Servings Does *Quiche Fabul Recipe Make?
- What Are The Ingredients For *Quiche Fabul Recipe?
- How Do I Make *Quiche Fabul?
- What's The Nutritional Info For *Quiche Fabul?
- What Type Of Cuisine Is *Quiche Fabul?
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This is a gem of a recipe for brunch. It has so much flavor and can be the perfect compromise between those who love ham and those who refuse to eat it.The whole wheat crust sticks with you.*A note about turkey bacon: Earth Fare brand and Applegate Farm's have great ham-like t.bacon that works wonderfully. These are the only two that I have tried that don't gross me out.*Wilt fresh spinach into the pepper/onion/bacon mix after it's nearly done cooking. That's good too! 
What Course Is *Quiche Fabul?*Quiche Fabul is for Breakfast. How Long Does *Quiche Fabul Recipe Take To Prepare?*Quiche Fabul takes 25 minutes to prepare. How Long Does *Quiche Fabul Recipe Take To Cook?*Quiche Fabul takes 45 minutes to cook. How Many Servings Does *Quiche Fabul Recipe Make?*Quiche Fabul makes 10 servings. What Are The Ingredients For *Quiche Fabul Recipe?The ingredients for *Quiche Fabul are: ** Butter, salted, 7 tbsp (a stick)* *Kosher Salt, 1/4 tsp * *Hodgson Mill Whole Wheat Pastry Flour, 1.25 cup *Onions, 1 1/2 cup, chopped or sliced as to you liking of texture * Peppers, sweet, red, raw, sliced, 1 1/2 cup *Cottage Cheese, Nancy's Organic Cultured Lowfat, 1 cup * Earth Fare Natural Uncured Turkey Bacon, 8 slices, chopped *Eggs (whole) - 2 large *Egg whites, fresh - 3 large *Fontina Cheese, shredded - 1/2 cup **Ground Nutmeg - 1 1/2 tsp **Rosemary - 1 Tbsp **Red Pepper Flakes - 2 tsp Salt and Pepper to taste How Do I Make *Quiche Fabul?Here is how you make *Quiche Fabul: First make the crustFreeze that butter cut up tiny (either cut it up first or freeze it & then cut it up or a combination of either - it's loosey goosy around here).Mix the pastry flour and the saltCut the butter into the flour/salt mix until it combines into a clay-like texture. Squish it into a ball and freeze this dough until you get everything else prepared.***Preheat Oven to 135* ***Add a Tbsp of water to your skillet.Cook the onions, peppers, rosemary and pepper flakes until tender.Add the chopped turkey bacon to the pan and allow it to brown up a bit.Blend the nutmeg, and cottage cheese until NO curds are left & texture = smooooth.Add the eggs and egg whites and blend until combined.Grab your Pastry crust out of the freezer and roll it out onto a dusting of flour with a floured rolling pin.Spray a pie dish with a tiny bit of olive oil and form the pastry shell into it. (With all of this work so far, make sure you form the edges pretty.)Scoop the pepper/onion/bacon mix into the bottom of the pie shell and pour the egg/cheese mix over.Shred (or sprinkle shredded) cheese over the top.(A little fontina goes a long way due to it's strength of character).Bake for 45 mins. as my oven goes. Be sure to keep an eye on it.Number of Servings: 10Recipe submitted by SparkPeople user AKMUMPOWER.What's The Nutritional Info For *Quiche Fabul?The nutritional information for *Quiche Fabul is:
What Type Of Cuisine Is *Quiche Fabul?*Quiche Fabul is French cuisine. |
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