The recipe Paleo Power Mini Quiches To GO ! ! !

Made From Scratch Recipes

Paleo Power Mini Quiches To GO ! ! ! recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Paleo Power Mini Quiches To GO ! ! !!

Paleo Power Mini Quiches To GO ! ! !

Paleo Power Mini Quiches To GO ! ! ! Recipe
Paleo Power Mini Quiches To GO ! ! !

Fantastic reheated after freezing for the person on the go!

Paleo Power Mini Quiches To GO ! ! !

What Course Is Paleo Power Mini Quiches To GO ! ! !?

Paleo Power Mini Quiches To GO ! ! ! is for Breakfast.


How Long Does Paleo Power Mini Quiches To GO ! ! ! Recipe Take To Prepare?

Paleo Power Mini Quiches To GO ! ! ! takes 20 minutes to prepare.


How Long Does Paleo Power Mini Quiches To GO ! ! ! Recipe Take To Cook?

Paleo Power Mini Quiches To GO ! ! ! takes 1 minutes to cook.


How Many Servings Does Paleo Power Mini Quiches To GO ! ! ! Recipe Make?

Paleo Power Mini Quiches To GO ! ! ! makes 6 servings.


What Are The Ingredients For Paleo Power Mini Quiches To GO ! ! ! Recipe?

The ingredients for Paleo Power Mini Quiches To GO ! ! ! are:



Egg, fresh, whole, raw, 6 large
Pork Sausage, 4 oz.
Spinach, frozen, 1 cup
Mushrooms, fresh, 1/2 cup cut up
Onions, raw, 1/4 cup, chopped
Extra Virgin Olive Oil, 1 tbsp


How Do I Make Paleo Power Mini Quiches To GO ! ! !?

Here is how you make Paleo Power Mini Quiches To GO ! ! !:

Preheat oven to 375.Oil muffin tin or use paper cups to line pan for 12 quiches.Saute ground pork and add onions to cook.Chop spinach and mushrooms.Spoon a tablespoon of pork mixture into each cup, top with mushrooms and spinach.Pour in stirred eggs. Bake for 15 minutes, til toothpick comes clean.Cool and package in freezer plastic bags to use later.To reheat, simply open bag and heat in microwave for 1 minute.Enjoy!Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JILLYMAUI.


What's The Nutritional Info For Paleo Power Mini Quiches To GO ! ! !?

The nutritional information for Paleo Power Mini Quiches To GO ! ! ! is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 10.0 g
  • Cholesterol: 193.5 mg
  • Sodium: 208.8 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.3 g

What Dietary Needs Does Paleo Power Mini Quiches To GO ! ! ! Meet?

The dietary needs meet for Paleo Power Mini Quiches To GO ! ! ! is Low Carb


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