The recipe cinnamon quinoa with walnuts

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cinnamon quinoa with walnuts recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like cinnamon quinoa with walnuts!

cinnamon quinoa with walnuts

cinnamon quinoa with walnuts Recipe
cinnamon quinoa with walnuts

I can't have gluten, and I was having getting enougg protein and carbs for breakfast. I threw this together, similar oatmeal. I had made amaranth in this way, and liked the seasonings. but I am not a big fan of amaranth

What Course Is cinnamon quinoa with walnuts?

cinnamon quinoa with walnuts is for Breakfast.


How Long Does cinnamon quinoa with walnuts Recipe Take To Prepare?

cinnamon quinoa with walnuts takes 10 minutes to prepare.


How Long Does cinnamon quinoa with walnuts Recipe Take To Cook?

cinnamon quinoa with walnuts takes 30 minutes to cook.


How Many Servings Does cinnamon quinoa with walnuts Recipe Make?

cinnamon quinoa with walnuts makes 4 servings.


What Are The Ingredients For cinnamon quinoa with walnuts Recipe?

The ingredients for cinnamon quinoa with walnuts are:

*Ancient Harvest Traditional Whole Grain Quinoa, 1 cup
Water, tap, 2 cup
Walnuts, 2 oz chopped
Cinnamon, ground, 1 tbsp
Nutmeg, ground, 1 tsp
Ginger, ground, 1 tsp
*Splenda, 9 tsp


How Do I Make cinnamon quinoa with walnuts?

Here is how you make cinnamon quinoa with walnuts:

rinse the quinoa well in cold water. I find soaking for a few mins and then straining and rinsing works well.Add the quinoa, water and spices to boil- you can adjust spices to your liking, of course.Bring to a boil, then simmer on very low for 25 more minutes.When water is absorbed, mix in the walnuts.enjoy hot or cold. makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user THATHEATHERGIRL.


What's The Nutritional Info For cinnamon quinoa with walnuts?

The nutritional information for cinnamon quinoa with walnuts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.7
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 12.5 g

What Dietary Needs Does cinnamon quinoa with walnuts Meet?

The dietary needs meet for cinnamon quinoa with walnuts is Gluten Free


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