Breakfast

Quinoa Muesli is for Breakfast.

Quinoa Muesli takes 15 minutes to prepare.

Quinoa Muesli takes 10 minutes to cook.

Quinoa Muesli makes 4 servings.

The ingredients for Quinoa Muesli are:

1/2 cup Quinoa (I used red quinoa)
1/2 cup 1% milk
1/2 cup water
1/4 teaspoon sea salt
2 teaspoons maple syrup
2 tablespoons slivered almonds
2 tablespoons chopped walnuts
2 tablespoons dried cherries
1 tablespoon dried cranberrries
1/4 teaspoon cinnamon
1/4 cup crunchy rice cereal

Here is how you make Quinoa Muesli:

1. Rinse quinoa and cook in small saucepan with milk, water, sea salt, cherries and cranberries. Cook 10 minutes, turn off the heat and let sit an additional 4-5 minutes. Quinoa will absorb all the water and become light and fluffy when done. 2. In the meantime, toast almonds and walnuts in a dry skillet for about 2 minutes or until slightly golden brown. Watch nuts carefully, because of their high fat content, they have a tendency to burn easily. 3. Fluff cooked quinoa with a fork and add toasted nutes, cinnamon and maple syrup. Top with crunchy rice cereal and add more milk if desired. 4. Serve immediately.Serving Size:?Makes 4 - 1/2 cup servings

The nutritional information for Quinoa Muesli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.8

• Total Fat: 8.6 g
• Cholesterol: 1.5 mg
• Sodium: 172.9 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 3.3 g
• Protein: 6.3 g

The dietary needs meet for Quinoa Muesli is Gluten Free