The recipe Quinoa and Oat Porridge

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Quinoa and Oat Porridge recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Quinoa and Oat Porridge!

Quinoa and Oat Porridge

Quinoa and Oat Porridge Recipe
Quinoa and Oat Porridge

I found this recipe online, though I altered it just a tad. I have the nutrition as 1 serving, but it could be split into 2 small servings.The original calls for steel cut oats, but rolled oats makes it a quicker breakfast, as well as being something that's more likely to be in the cupboard. :)

What Course Is Quinoa and Oat Porridge?

Quinoa and Oat Porridge is for Breakfast.


How Long Does Quinoa and Oat Porridge Recipe Take To Prepare?

Quinoa and Oat Porridge takes several minutes to prepare.


How Long Does Quinoa and Oat Porridge Recipe Take To Cook?

Quinoa and Oat Porridge takes 20 minutes to cook.


How Many Servings Does Quinoa and Oat Porridge Recipe Make?

Quinoa and Oat Porridge makes 1 servings.


What Are The Ingredients For Quinoa and Oat Porridge Recipe?

The ingredients for Quinoa and Oat Porridge are:

1/2 C water
1/4 C quinoa
1/4 C rolled oats (I use old fashioned)
1/4 C crushed pineapple, or pineapple juice
1 T brown sugar or molasses
Raisins or other dried fruit to taste (not in nutrition info)


How Do I Make Quinoa and Oat Porridge?

Here is how you make Quinoa and Oat Porridge:

Rinse grains (optional).Add water, brown sugar and quinoa to a small pot. Bring to a boil and then lower heat to a simmer for 10 minutes.Add oats and fruit and simmer an additional 5 minutes, or at least until oats are cooked and liquid is absorbed.I like to add cinnamon to mine.Makes 1 serving (approx. 1 to 1 1/2 cups.)Number of Servings: 1Recipe submitted by SparkPeople user KASIBUG.


What's The Nutritional Info For Quinoa and Oat Porridge?

The nutritional information for Quinoa and Oat Porridge is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.9
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 87.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 12.7 g

What Dietary Needs Does Quinoa and Oat Porridge Meet?

The dietary needs meet for Quinoa and Oat Porridge is Vegan


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