Breakfast

Cocoa Raspberry Overnight Oats is for Breakfast, Snack.

Cocoa Raspberry Overnight Oats takes several minutes to prepare.

Cocoa Raspberry Overnight Oats takes several minutes to cook.

Cocoa Raspberry Overnight Oats makes 1 servings.

The ingredients for Cocoa Raspberry Overnight Oats are:

?1/4 cup uncooked old fashioned rolled oats
?1/3 cup skim milk
?1/4 cup low-fat Greek yogurt
?1-1/2 teaspoons dried chia seeds
?1 tablespoon Ghiradelli Unsweetened Cocoa Powder
?1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar

Here is how you make Cocoa Raspberry Overnight Oats:

In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and cocoa powder. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled. Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user ATREMBLER8687.

The nutritional information for Cocoa Raspberry Overnight Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 210.5

• Total Fat: 4.9 g
• Cholesterol: 1.7 mg
• Sodium: 60.2 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 7.2 g
• Protein: 13.2 g