Breakfast

Rhubarb Jam is for Breakfast.

Rhubarb Jam takes 30 minutes to prepare.

Rhubarb Jam takes 15 minutes to cook.

Rhubarb Jam makes 16 servings.

The ingredients for Rhubarb Jam are:

12 ounces rhubarb (3 cups chopped)
5 tablespoons maple syrup (or honey)
? cup water
2 tablespoons chia seeds
One orange

Here is how you make Rhubarb Jam:

Chop the rhubarb into very small pieces, enough for 3 cups. Place the rhubarb in a skillet with 5 tablespoons maple syrup and ? cup water. Over medium low heat, bring to a simmer and cook, stirring, until softened and most of the liquid has absorbed, about 10 minutes.Add 2 tablespoons chia seeds. Continue to cook and stir until thickened, about 5 to 7 minutes. Turn off the heat and stir in 1 tablespoon fresh-squeezed orange juice. Taste, and add additional orange juice if desired.Pour into a canning jar. Keeps for 1 to 2 weeks in the fridge. Serve on toast, over oatmeal, or swirl into yogurt with crunchy granola or nut toppings.Serving Size: make 16-1 Tablespoon servingsNumber of Servings: 16Recipe submitted by SparkPeople user MONICAOLMOS.

The nutritional information for Rhubarb Jam is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 32.6

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 1.2 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.1 g
• Protein: 0.6 g

The dietary needs meet for Rhubarb Jam is Gluten Free