The recipe Brown Rice Protein Pancakes

Made From Scratch Recipes

Brown Rice Protein Pancakes recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Brown Rice Protein Pancakes!

Brown Rice Protein Pancakes

Brown Rice Protein Pancakes Recipe
Brown Rice Protein Pancakes

What Course Is Brown Rice Protein Pancakes?

Brown Rice Protein Pancakes is for Breakfast, Dessert.


How Long Does Brown Rice Protein Pancakes Recipe Take To Prepare?

Brown Rice Protein Pancakes takes several minutes to prepare.


How Long Does Brown Rice Protein Pancakes Recipe Take To Cook?

Brown Rice Protein Pancakes takes several minutes to cook.


How Many Servings Does Brown Rice Protein Pancakes Recipe Make?

Brown Rice Protein Pancakes makes 1 servings.


What Are The Ingredients For Brown Rice Protein Pancakes Recipe?

The ingredients for Brown Rice Protein Pancakes are:

1/4 cup brown rice flour

3/4 cup egg whites

1 scoop vanilla protein powder

2 tbsp soy milk (I used vanilla)

1/2 tsp baking powder

1/2 tsp vanilla

sprinkle cinnamon

dash salt



How Do I Make Brown Rice Protein Pancakes?

Here is how you make Brown Rice Protein Pancakes:

Combine dry ingredients and mix well, add to wet ingredients and pour on, flip em? and eat up! Obviously. If you like your cakes a little sweeter, add some honey or sugar Number of Servings: 1Recipe submitted by SparkPeople user ARIEL84.


What's The Nutritional Info For Brown Rice Protein Pancakes?

The nutritional information for Brown Rice Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 627.2 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 29.8 g

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