Breakfast

Swedish Rice Porridge is for Breakfast.

Swedish Rice Porridge takes several minutes to prepare.

Swedish Rice Porridge takes several minutes to cook.

Swedish Rice Porridge makes 6 servings.

The ingredients for Swedish Rice Porridge are:

1 large apple, cored and chopped
1 cup brown rice
1 cup water
3-inch cinnamon stick
4 cups 2% milk
3 tablespoons Splenda
1/3 cup Craisins
1 teaspoon vanilla

Here is how you make Swedish Rice Porridge:

Spray a large pot with cooking spray.Place rice, water, and cinnamon stick in the pot. Bring to a boil, then cover the pan. Simmer for 10-15 minutes, or until water is absorbed.Pour the milk into the saucepan and cook until milk simmers.Add Splenda, apple, and Craisins.Cover and cook for 45 minutes. The porridge will thicken as it cooks.Stir in the vanilla.Number of Servings: 6Recipe submitted by SparkPeople user JENJESS48.

The nutritional information for Swedish Rice Porridge is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.6

• Total Fat: 3.7 g
• Cholesterol: 13.3 mg
• Sodium: 83.7 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 2.0 g
• Protein: 6.2 g