The recipe Brown Rice, Cheddar, and Spinach Scramble

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Brown Rice, Cheddar, and Spinach Scramble recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Brown Rice, Cheddar, and Spinach Scramble!

Brown Rice, Cheddar, and Spinach Scramble

Brown Rice, Cheddar, and Spinach Scramble Recipe
Brown Rice, Cheddar, and Spinach Scramble

I came up with this randomly one day when there was little to eat in the house. I was surprised at how yummy it was! It's a great breakfast and a wonderful way to use leftover rice. To cut down on calories, use less or no cheese, and use a non-stick spray instead of olive oil.

What Course Is Brown Rice, Cheddar, and Spinach Scramble?

Brown Rice, Cheddar, and Spinach Scramble is for Breakfast.


How Long Does Brown Rice, Cheddar, and Spinach Scramble Recipe Take To Prepare?

Brown Rice, Cheddar, and Spinach Scramble takes 7 minutes to prepare.


How Long Does Brown Rice, Cheddar, and Spinach Scramble Recipe Take To Cook?

Brown Rice, Cheddar, and Spinach Scramble takes 8 minutes to cook.


How Many Servings Does Brown Rice, Cheddar, and Spinach Scramble Recipe Make?

Brown Rice, Cheddar, and Spinach Scramble makes 1 servings.


What Are The Ingredients For Brown Rice, Cheddar, and Spinach Scramble Recipe?

The ingredients for Brown Rice, Cheddar, and Spinach Scramble are:

1 tsp olive oil
2 eggs
1/2 cup cooked brown rice
1/3 cup frozen spinach, thawed
1 oz. cheddar cheese, shredded
salt, pepper, and garlic powder to taste (I used red pepper flakes instead of black pepper, and it was awesome!)


How Do I Make Brown Rice, Cheddar, and Spinach Scramble?

Here is how you make Brown Rice, Cheddar, and Spinach Scramble:

Heat the olive oil in a small skillet over medium-low heat. In a small bowl, mix together the rest of the ingredients. Put the mixture in the skillet, and cook until it's no longer runny, stirring occasionally.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user ROSEY4EXCLAIM.


What's The Nutritional Info For Brown Rice, Cheddar, and Spinach Scramble?

The nutritional information for Brown Rice, Cheddar, and Spinach Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 474.5
  • Total Fat: 27.9 g
  • Cholesterol: 582.3 mg
  • Sodium: 537.1 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 27.5 g

What Dietary Needs Does Brown Rice, Cheddar, and Spinach Scramble Meet?

The dietary needs meet for Brown Rice, Cheddar, and Spinach Scramble is Gluten Free


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