Breakfast

Maki's Brown Rice and Green Tea Porridge is for Breakfast.

Maki's Brown Rice and Green Tea Porridge takes several minutes to prepare.

Maki's Brown Rice and Green Tea Porridge takes several minutes to cook.

Maki's Brown Rice and Green Tea Porridge makes 5 servings.

The ingredients for Maki's Brown Rice and Green Tea Porridge are:

1 cup (220ml) short grain brown rice
1/4 cup firm green or brown lentils (Optional)
3 green tea bags. If you don’t have tea bags, use about 1 heaping tablespoonful of green tea. (Hint: tea bags are the easiest!)
1/2 teaspoon salt
Water

Here is how you make Maki's Brown Rice and Green Tea Porridge:

Rinse the brown rice in cold water. Put in a heavy pan with 6 cups of water and the salt. Bring up to a boil, then lower the heat to low (it should barely simmer) and add the tea bags and lentils. Put on a lid and let slowly simmer for about an hour or more. (You can do this in a slow cooker.) Stir occasionally.Take out the tea bags. If the consistency seems too watery to you, turn up the heat a tiny bit and simmer with the lid off, to allow some of the water to evaporate. Number of Servings: 5Recipe submitted by SparkPeople user BIGBADBASIL.

The nutritional information for Maki's Brown Rice and Green Tea Porridge is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 55.2

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.5 g
• Protein: 1.8 g

Maki's Brown Rice and Green Tea Porridge is Asian cuisine.

The dietary needs meet for Maki's Brown Rice and Green Tea Porridge is Vegan