Breakfast

Roasted Red Pepper and Artichoke Heart Frittata is for Breakfast.

Roasted Red Pepper and Artichoke Heart Frittata takes 5 minutes to prepare.

Roasted Red Pepper and Artichoke Heart Frittata takes 5 minutes to cook.

Roasted Red Pepper and Artichoke Heart Frittata makes 2 servings.

The ingredients for Roasted Red Pepper and Artichoke Heart Frittata are:

Butter, salted, 1 pat (1" sq, 1/3" high)
2 tbsp Onions, chopped
2 marinated (not in oil) artichoke hearts, rinsed and chopped
1 roasted red pepper
handful of Arugula, ~1/2 C coarsely chopped
2 large Eggs, beaten
Goat Cheese, Soft, 0.5 oz

Here is how you make Roasted Red Pepper and Artichoke Heart Frittata:

Saute the onions in butter in an oven-proof pan. Add the artichoke hearts and roasted red pepper. Heat through. Add the arugula, heat until just wilted. Add the eggs and stir a couple of times. Crumble goat cheese on top. Transfer to oven and cook under broiler until cooked through.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SENEWELL.

The nutritional information for Roasted Red Pepper and Artichoke Heart Frittata is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 125.0

• Total Fat: 8.7 g
• Cholesterol: 193.7 mg
• Sodium: 118.8 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.4 g
• Protein: 8.4 g