The recipe Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free)

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Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free)!

Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free)

Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) Recipe
Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free)

Raw fruit salad with a cinnamon & date dressing...

What Course Is Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free)?

Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) is for Breakfast.


How Long Does Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) Recipe Take To Prepare?

Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) takes 9 minutes to prepare.


How Long Does Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) Recipe Take To Cook?

Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) takes 1 minutes to cook.


How Many Servings Does Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) Recipe Make?

Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) makes 2 servings.


What Are The Ingredients For Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) Recipe?

The ingredients for Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) are:

1 apple
1 orange
1 banana
1/2 tsp cinnamon

6 medjool dates, pitted
1 tsp vanilla

pinch of salt

water

1 tbsp chopped walnuts (optional)


How Do I Make Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free)?

Here is how you make Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free):

1. Cut fruits into bite-sized pieces and place in a bowl. Top with nuts, if desired. 2. In a blender puree dates, vanilla, cinnamon, and salt. Slowly add enough water until sauce forms to a gravy-like consistency.
3. Pour sauce over fruit and mix.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free)?

The nutritional information for Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 356.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 87.1 g
  • Dietary Fiber: 10.3 g
  • Protein: 3.6 g

What Dietary Needs Does Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) Meet?

The dietary needs meet for Fruit Salad with Cinnamon Date Sauce (Raw and Gluten Free) is Gluten Free


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