The recipe Eggs and Salsa

Made From Scratch Recipes

Eggs and Salsa recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Eggs and Salsa!

Eggs and Salsa

Eggs and Salsa Recipe
Eggs and Salsa

Only one whole egg, with 2 egg whites to cut down on the fat and still get protein.

What Course Is Eggs and Salsa?

Eggs and Salsa is for Breakfast.


How Long Does Eggs and Salsa Recipe Take To Prepare?

Eggs and Salsa takes several minutes to prepare.


How Long Does Eggs and Salsa Recipe Take To Cook?

Eggs and Salsa takes several minutes to cook.


How Many Servings Does Eggs and Salsa Recipe Make?

Eggs and Salsa makes 1 servings.


What Are The Ingredients For Eggs and Salsa Recipe?

The ingredients for Eggs and Salsa are:

1 whole egg (large)
2 egg whites
2 T. onion
2 T. salsa
dash of salt


How Do I Make Eggs and Salsa?

Here is how you make Eggs and Salsa:

Saute onion. While onion is cooking, whip up egg and egg whites together with a dash of salt. Once onion is slightly translucent, add egg and scramble. Serve hot. Top with salsa.Number of Servings: 1Recipe submitted by SparkPeople user BREKKEMOM.


What's The Nutritional Info For Eggs and Salsa?

The nutritional information for Eggs and Salsa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 5.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 218.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.5 g

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