Breakfast

Fake Monte Cristo Sandwich is for Breakfast.

Fake Monte Cristo Sandwich takes 5 minutes to prepare.

Fake Monte Cristo Sandwich takes 5 minutes to cook.

Fake Monte Cristo Sandwich makes 1 servings.

The ingredients for Fake Monte Cristo Sandwich are:

2 slices of reduced calorie bread (Heiner's 35)
1 egg
tbsp skim milk
1 tsp olive oil
a slice of deli ham
a small slice of swiss cheese (I use reduced fat)

Low calorie syrup for dipping (not included in calories)

Here is how you make Fake Monte Cristo Sandwich:

Place one egg in a bowl with the milk and whisk it together.Dip the two pieces of bread in the egg mixture and place in skillet with 1 tsp olive oilFry until brown on both sides (you are making french toast!)After taking the french toast out of the skillet, put the piece of ham in the skillet to warm it. Place the swiss cheese on the hot toast so it can start to melt.Assemble the sandwich.Dip into low-calorie syrup.Number of Servings: 1Recipe submitted by SparkPeople user MIZLISAABC.

The nutritional information for Fake Monte Cristo Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 260.2

• Total Fat: 15.0 g
• Cholesterol: 135.9 mg
• Sodium: 587.6 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 0.5 g
• Protein: 14.9 g