The recipe Omlet sandwich

Made From Scratch Recipes

Omlet sandwich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Omlet sandwich!

Omlet sandwich

Omlet sandwich Recipe
Omlet sandwich

What Course Is Omlet sandwich?

Omlet sandwich is for Breakfast.


How Long Does Omlet sandwich Recipe Take To Prepare?

Omlet sandwich takes several minutes to prepare.


How Long Does Omlet sandwich Recipe Take To Cook?

Omlet sandwich takes 5 minutes to cook.


How Many Servings Does Omlet sandwich Recipe Make?

Omlet sandwich makes 1 servings.


What Are The Ingredients For Omlet sandwich Recipe?

The ingredients for Omlet sandwich are:

2 slices Turkey Bacon
2 egg whites
1/4 cup onion, chopped
1/4 cup pepper chopped
1/4 cup low fat cheese
1 sandwich thin
Salsa


How Do I Make Omlet sandwich?

Here is how you make Omlet sandwich:

cook bacon. Mix eggs and veg together and begin cooking omlet. Add cheese. once ready to flip place bacon in omlet and fold. When finished plate ontop of one open faced sandwich thin. Add salsa as desired. Enjoy!Serving Size: all of this equals 1 serving!Number of Servings: 1Recipe submitted by SparkPeople user PHAMBLEN.


What's The Nutritional Info For Omlet sandwich?

The nutritional information for Omlet sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.7
  • Total Fat: 3.8 g
  • Cholesterol: 18.4 mg
  • Sodium: 1,155.8 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 26.5 g

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