The recipe South Beach Mock Hollandaise Sauce

Made From Scratch Recipes

South Beach Mock Hollandaise Sauce recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like South Beach Mock Hollandaise Sauce!

South Beach Mock Hollandaise Sauce

South Beach Mock Hollandaise Sauce Recipe
South Beach Mock Hollandaise Sauce

What Course Is South Beach Mock Hollandaise Sauce?

South Beach Mock Hollandaise Sauce is for Breakfast.


How Long Does South Beach Mock Hollandaise Sauce Recipe Take To Prepare?

South Beach Mock Hollandaise Sauce takes 10 minutes to prepare.


How Long Does South Beach Mock Hollandaise Sauce Recipe Take To Cook?

South Beach Mock Hollandaise Sauce takes several minutes to cook.


How Many Servings Does South Beach Mock Hollandaise Sauce Recipe Make?

South Beach Mock Hollandaise Sauce makes 4 servings.


What Are The Ingredients For South Beach Mock Hollandaise Sauce Recipe?

The ingredients for South Beach Mock Hollandaise Sauce are:

1/4 cup liquid egg substitute
1 T Smart Balance
1 t lemon juice
1/2 t dijon mustard
black pepper


How Do I Make South Beach Mock Hollandaise Sauce?

Here is how you make South Beach Mock Hollandaise Sauce:

1. Combine egg substitute and smart balance in a 1 cup microwavable container. Microwave on low (20%) for 1 minute, stirring after 30 seconds.2. Add mustard and lemon juice to mixture and microwave for 3 minutes, stirring every 30 seconds. If mixture curdles, put in blender & puree to remove texture.Number of Servings: 4Recipe submitted by SparkPeople user AMELIAWISE4.


What's The Nutritional Info For South Beach Mock Hollandaise Sauce?

The nutritional information for South Beach Mock Hollandaise Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 34.0
  • Total Fat: 2.9 g
  • Cholesterol: 7.9 mg
  • Sodium: 44.5 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.5 g

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