The recipe Whole wheat pankcakes with strawberry sauce

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Whole wheat pankcakes with strawberry sauce recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Whole wheat pankcakes with strawberry sauce!

Whole wheat pankcakes with strawberry sauce

Whole wheat pankcakes with strawberry sauce Recipe
Whole wheat pankcakes with strawberry sauce

Slight midification from Bteer homes and Gardens new dieter cookbook

Whole wheat pankcakes with strawberry sauce
Whole wheat pankcakes with strawberry sauce

What Course Is Whole wheat pankcakes with strawberry sauce?

Whole wheat pankcakes with strawberry sauce is for Breakfast.


How Long Does Whole wheat pankcakes with strawberry sauce Recipe Take To Prepare?

Whole wheat pankcakes with strawberry sauce takes 15 minutes to prepare.


How Long Does Whole wheat pankcakes with strawberry sauce Recipe Take To Cook?

Whole wheat pankcakes with strawberry sauce takes 10 minutes to cook.


How Many Servings Does Whole wheat pankcakes with strawberry sauce Recipe Make?

Whole wheat pankcakes with strawberry sauce makes 4 servings.


What Are The Ingredients For Whole wheat pankcakes with strawberry sauce Recipe?

The ingredients for Whole wheat pankcakes with strawberry sauce are:








Ingredients:
*Whole Wheat Flour, 1 cup (remove)
Granulated Sugar, 6 tsp (remove)
Baking Powder, 2 tsp (remove)
Milk, nonfat, .75 cup (remove)
Olive Oil, 1 1tsp (remove)
Egg white, 2 serving (remove)
Strawberries, fresh, 2 cup, halves (remove)
Vanilla Extract, 1 tsp (remove)




How Do I Make Whole wheat pankcakes with strawberry sauce?

Here is how you make Whole wheat pankcakes with strawberry sauce:

two pancakes eachNumber of Servings: 4Recipe submitted by SparkPeople user TINK9305.


What's The Nutritional Info For Whole wheat pankcakes with strawberry sauce?

The nutritional information for Whole wheat pankcakes with strawberry sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 296.0 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.5 g

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