The recipe Sausage Cups

Made From Scratch Recipes

Sausage Cups recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Sausage Cups!

Sausage Cups

Sausage Cups Recipe
Sausage Cups

Sausage cup filled with egg

Sausage Cups

What Course Is Sausage Cups?

Sausage Cups is for Breakfast.


How Long Does Sausage Cups Recipe Take To Prepare?

Sausage Cups takes 10 minutes to prepare.


How Long Does Sausage Cups Recipe Take To Cook?

Sausage Cups takes 30 minutes to cook.


How Many Servings Does Sausage Cups Recipe Make?

Sausage Cups makes 14 servings.


What Are The Ingredients For Sausage Cups Recipe?

The ingredients for Sausage Cups are:

16.0 oz Ground Pork Sausage, Lean cooked, drained
6.0 large Egg, fresh, whole, raw
2.0 oz Cheese- Med Cheddar Cheese Tillamook
0.5 cup Spinach, cooked


How Do I Make Sausage Cups?

Here is how you make Sausage Cups:

Place uncooked sausage into bottom of a cupcake tin and press up against the side forming a "cup". You can spread it between 12-16 of the spaces. Scramble 6 eggs and top sausage. You can use whatever toppings you like, I chose spinach and cheddar cheese.Serving Size: 14 piecesNumber of Servings: 14.0Recipe submitted by SparkPeople user DANICAJ88.


What's The Nutritional Info For Sausage Cups?

The nutritional information for Sausage Cups is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 9.1 g
  • Cholesterol: 103.3 mg
  • Sodium: 419.2 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.0 g

What Dietary Needs Does Sausage Cups Meet?

The dietary needs meet for Sausage Cups is Low Carb


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