Breakfast

Sausage Pesto Fritatta is for Breakfast.

Sausage Pesto Fritatta takes 15 minutes to prepare.

Sausage Pesto Fritatta takes 45 minutes to cook.

Sausage Pesto Fritatta makes 4 servings.

The ingredients for Sausage Pesto Fritatta are:

8 large fresh eggs, four separated with yolks discarded
1 cup 1% or skim milk
4 tbsp pesto, from the deli or homemade
3 oz romano cheese, shredded
2 chicken italian sausages, cooked and sliced into 1/4 inch slices
1 medium onion, diced
4 garlic cloves, smashed and minced
2 cups of fresh steamed or frozen spinach washed and drained

Here is how you make Sausage Pesto Fritatta:

Preheat oven to 350. Beat together eggs with milk until fluffy, fold in pesto. Mix in cheese, sausage, onion, garlic and spinach with a spatula. Pour into 9x9 square pan that has been greased with non-stick cooking spray and bake for 40-45 minutes or until fluffy and firm. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user AQUINTEN.

The nutritional information for Sausage Pesto Fritatta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.4

• Total Fat: 17.6 g
• Cholesterol: 271.1 mg
• Sodium: 642.7 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.8 g
• Protein: 25.8 g

Sausage Pesto Fritatta is Italian cuisine.

The dietary needs meet for Sausage Pesto Fritatta is Gluten Free