The recipe Low-Sodium Sausage
Low-Sodium Sausage recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Low-Sodium Sausage!
Low-Sodium Sausage
- What Course Is Low-Sodium Sausage?
- How Long Does Low-Sodium Sausage Recipe Take To Prepare?
- How Long Does Low-Sodium Sausage Recipe Take To Cook?
- How Many Servings Does Low-Sodium Sausage Recipe Make?
- What Are The Ingredients For Low-Sodium Sausage Recipe?
- How Do I Make Low-Sodium Sausage?
- What's The Nutritional Info For Low-Sodium Sausage?
- What Type Of Cuisine Is Low-Sodium Sausage?
- What Dietary Needs Does Low-Sodium Sausage Meet?
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This is a variation on a recipe I saw on this site for breakfast suasage but I have made several changes that I think replicate the taste of regular breakfast sausage and reduces the sodium. One trick is to make sure the ground sausage is not made from pork that has 8-12% salt solution added to it. Ground sausage does not normally carry nutritional information. Ask the butcher for a cut that is lean and has no salt solution added if possible. Ground turkey can be used, but again, read labels carefully to see if salt solution was added. Normally turkey is ground from meat that has not been brined. What Course Is Low-Sodium Sausage?Low-Sodium Sausage is for Breakfast. How Long Does Low-Sodium Sausage Recipe Take To Prepare?Low-Sodium Sausage takes 5 minutes to prepare. How Long Does Low-Sodium Sausage Recipe Take To Cook?Low-Sodium Sausage takes 30 minutes to cook. How Many Servings Does Low-Sodium Sausage Recipe Make?Low-Sodium Sausage makes 6 servings. What Are The Ingredients For Low-Sodium Sausage Recipe?The ingredients for Low-Sodium Sausage are: I pound of ground pork sausage2 tablespoons of poultry seasoning 1/2 tsp. nutmeg How Do I Make Low-Sodium Sausage?Here is how you make Low-Sodium Sausage: Mix ingredients by hand and until well blended. Cut a piece of aluminum foil large enough to cover bottom of 8X 8 shallow pan and also fold over to seal sausage. Spray foil upper surface with pam. Press sausage into foil/pan about one inch thick. Fold foil corners in to completely seal or leave small opening for meat thermometer. Bake at 350 degrees about 20-30 minutes or until 170 internal temperature. Remove and drain and cut into links. For added touch, place 1 table spoon of oil in nonstick pan, heat to high and pour out most oil and then place hole sausage patty in pan to brown for one minute on both sides. Links can be cut and browned in same way. Serving Size: six "link" cuts Number of Servings: 6Recipe submitted by SparkPeople user NASHVILLEMAN1.What's The Nutritional Info For Low-Sodium Sausage?The nutritional information for Low-Sodium Sausage is:
What Dietary Needs Does Low-Sodium Sausage Meet?The dietary needs meet for Low-Sodium Sausage is Low Fat |
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