Breakfast

Sausage and Grayy is for Breakfast.

Sausage and Grayy takes several minutes to prepare.

Sausage and Grayy takes several minutes to cook.

Sausage and Grayy makes 4 servings.

The ingredients for Sausage and Grayy are:

16 oz HoneySuckle White Turkey Breakfast Sausage
2 Cups Skim Milk
3-3 1/2 Tbsp Flour (the more flour the thicker the gravy)
1 Tsp Pepper

Here is how you make Sausage and Grayy:

1.) In large skillet brown sausage. When cooked through spoon sausage into bowl and set aside, keeping grease and drippings in pan. 2.) Add flour to grease and whisk until a thick paste forms. Add half of the milk and continue to whisk until well blended. Add the rest of the milk and keep whisking! 3.) Bring to a boil whisking continuously. Turn down to a simmer and cook for about 5 minutes, whisking every minute.4.) Add sausage and cook on low for about 5 minutes. 5.) Spoon over your favorite biscuits! ~Makes 4 serving with 3/4 cup servings. Biscuits not included in nutritional info. Number of Servings: 4Recipe submitted by SparkPeople user MICHELLEM79.

The nutritional information for Sausage and Grayy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.7

• Total Fat: 8.4 g
• Cholesterol: 67.1 mg
• Sodium: 581.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 0.3 g
• Protein: 24.3 g