The recipe Vegetarian Southern Sausage Gravy

Made From Scratch Recipes

Vegetarian Southern Sausage Gravy recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Vegetarian Southern Sausage Gravy!

Vegetarian Southern Sausage Gravy

Vegetarian Southern Sausage Gravy Recipe
Vegetarian Southern Sausage Gravy

Low calorie, high flavor gravy...

What Course Is Vegetarian Southern Sausage Gravy?

Vegetarian Southern Sausage Gravy is for Breakfast.


How Long Does Vegetarian Southern Sausage Gravy Recipe Take To Prepare?

Vegetarian Southern Sausage Gravy takes several minutes to prepare.


How Long Does Vegetarian Southern Sausage Gravy Recipe Take To Cook?

Vegetarian Southern Sausage Gravy takes 10 minutes to cook.


How Many Servings Does Vegetarian Southern Sausage Gravy Recipe Make?

Vegetarian Southern Sausage Gravy makes 1 servings.


What Are The Ingredients For Vegetarian Southern Sausage Gravy Recipe?

The ingredients for Vegetarian Southern Sausage Gravy are:

1 TBS Extra Virgin Olive Oil
1 TBS Flour
1 Vegetarian Sausage Patty
1/3 Cup skim milk
dash of salt
dash of pepper (or 2)


How Do I Make Vegetarian Southern Sausage Gravy?

Here is how you make Vegetarian Southern Sausage Gravy:

combine flour and oil and "cook" the flour, about 3 min over medium heat. Add salt and pepper. Crumble sausage patty into mixture. cook another min or so. Add milk and stir continuously. Will thicken when it comes up to the boil/bubble... Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user GLENVARGAS.


What's The Nutritional Info For Vegetarian Southern Sausage Gravy?

The nutritional information for Vegetarian Southern Sausage Gravy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.3
  • Total Fat: 17.2 g
  • Cholesterol: 1.6 mg
  • Sodium: 437.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.6 g

What Dietary Needs Does Vegetarian Southern Sausage Gravy Meet?

The dietary needs meet for Vegetarian Southern Sausage Gravy is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day