The recipe Protien Scramble
Protien Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Protien Scramble!
Protien Scramble
- What Course Is Protien Scramble?
- How Long Does Protien Scramble Recipe Take To Prepare?
- How Long Does Protien Scramble Recipe Take To Cook?
- How Many Servings Does Protien Scramble Recipe Make?
- What Are The Ingredients For Protien Scramble Recipe?
- How Do I Make Protien Scramble?
- What's The Nutritional Info For Protien Scramble?
- What Type Of Cuisine Is Protien Scramble?
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This is an easy delicious scramble that can be modified for a vegetarian by omitting the Canadian bacon. What Course Is Protien Scramble?Protien Scramble is for Breakfast. How Long Does Protien Scramble Recipe Take To Prepare?Protien Scramble takes 7 minutes to prepare. How Long Does Protien Scramble Recipe Take To Cook?Protien Scramble takes 5 minutes to cook. How Many Servings Does Protien Scramble Recipe Make?Protien Scramble makes 1 servings. What Are The Ingredients For Protien Scramble Recipe?The ingredients for Protien Scramble are: * Spinach, frozen, 1 cup* Egg, fresh, 1 large * egg white, fresh, 1 large * Mushrooms, fresh, 1 cup, pieces or slices * Onions, raw, 2 tbsp chopped * Feta or Blue Cheese crumbled, .5 oz * Red Ripe Tomatoes, .5 cup cherry tomatoes * Canadian Bacon, 1 slices (6 per 6-oz pkg.) Non-stick spray, salt, pepper to taste How Do I Make Protien Scramble?Here is how you make Protien Scramble: saute onions, mushrooms, and frozen spinach for a few minutes using cooking spray in a skillet.Beat egg, egg white for 30 seconds then add to the spinach mixture, cooking until eggs turn opaque.Transfer scramble to a serving plate.Top with halved cherry tomatoes and crumbled mild blue cheese or feta.Number of Servings: 1Recipe submitted by SparkPeople user TAHOERUE.What's The Nutritional Info For Protien Scramble?The nutritional information for Protien Scramble is:
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