The recipe Seasonal Scramble

Made From Scratch Recipes

Seasonal Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Seasonal Scramble!

Seasonal Scramble

Seasonal Scramble Recipe
Seasonal Scramble

What Course Is Seasonal Scramble?

Seasonal Scramble is for Breakfast.


How Long Does Seasonal Scramble Recipe Take To Prepare?

Seasonal Scramble takes 5 minutes to prepare.


How Long Does Seasonal Scramble Recipe Take To Cook?

Seasonal Scramble takes 5 minutes to cook.


How Many Servings Does Seasonal Scramble Recipe Make?

Seasonal Scramble makes 1 servings.


What Are The Ingredients For Seasonal Scramble Recipe?

The ingredients for Seasonal Scramble are:

1/4 c. spinach
1/4 c. red-skin potatoes
1 tsp canola oil
1/2 c. egg beaters or 2 large eggs
1 slice whole wheat toast


How Do I Make Seasonal Scramble?

Here is how you make Seasonal Scramble:

Saute' vegetables in canola oil. Pour in egg beaters and scramble. Serve with toast. Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user REDCHOWKRAY.


What's The Nutritional Info For Seasonal Scramble?

The nutritional information for Seasonal Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 5.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 366.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 15.7 g

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