Breakfast

Penny's EZ breafast scramble is for Breakfast.

Penny's EZ breafast scramble takes 15 minutes to prepare.

Penny's EZ breafast scramble takes 10 minutes to cook.

Penny's EZ breafast scramble makes 3 servings.

The ingredients for Penny's EZ breafast scramble are:

2 eggs
4 egg whites
1 medium potato (microwaved for 6 minutes)
3 Turkey Bacon or Jimmy Dean's turkey sauage crumbles
1/4 cup of Fat Free Cheddar

Here is how you make Penny's EZ breafast scramble:

Spray a frying pan with Pam and add the microwaved potato diced into the pan for about 5 minutes to get it crispy on the outside. Add the sausage crumbles and warm up for 3 minutes, while that is cooking mix the 2 eggs and 4 egg whites and beat into a bowl. Pour over potato and sausage mixture. Cook for a few mintues on low heat till done to your satisfaction. (If using Turkey bacon microwave the pieces as directed on package and crumble up and drop into the pan). Add the handful of cheese until slighly melted and dish up. Number of Servings: 3Recipe submitted by SparkPeople user KITTIKATKITTY.

The nutritional information for Penny's EZ breafast scramble is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 202.0

• Total Fat: 5.1 g
• Cholesterol: 153.3 mg
• Sodium: 351.0 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 2.7 g
• Protein: 17.0 g